As soon as I start VSC the load goes up to 30% and stays at over 10%. Sometimes it even stays at 25%. OH becomes very slow then, sometimes it’s not really working any more.
I think this is generally known. If performance is a big issue on a limited system, try disabling LSP server in openHAB, although of course you will lose syntax checking features at the VSCode end.
Vscode seemed to be the cause of “out of heap space” lockups and ctrl-c copy and paste OH log errors, crashes. Disabling the language server fixed both issues for me. RPi4b, OH3.2